What are the negative physical effects of chronic stress?
Tuesday, March 28, 2023
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Question: What are the negative physical effects of chronic stress?
Chronic stress can have several negative physical effects on the body, including increased risk of heart disease, weakened immune system, disrupted sleep patterns, digestive problems, changes in appetite or weight, and hormonal imbalances. These effects can lead to long-term health issues and impact overall well-being if left unaddressed.
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