Albert bandura considers ____________________ as a person’s expectancy of how effective his or her efforts to accomplish a goal will be in any particular circumstance.
Question: Albert bandura considers ____________________ as a person’s expectancy of how effective his or her efforts to accomplish a goal will be in any particular circumstance.
Albert Bandura considers self-efficacy as a person's expectancy of how effective his or her efforts to accomplish a goal will be in any particular circumstance. Self-efficacy is a key component of Bandura's social cognitive theory, which emphasizes the role of observational learning, social experience, and reciprocal determinism in personality development.
According to Bandura, self-efficacy is a belief in one's ability to succeed in specific situations or accomplish a particular task. It is a dynamic concept that can be influenced by a variety of factors, including past experiences, social interactions, and personal beliefs.
High self-efficacy is associated with a number of positive outcomes, including:
- Increased motivation: People with high self-efficacy are more likely to set challenging goals for themselves and persist in the face of obstacles.
- Improved performance: People with high self-efficacy are more likely to succeed in their endeavors, as they believe they have the ability to do so.
- Reduced anxiety: People with high self-efficacy are less likely to experience anxiety and fear in challenging situations, as they believe they are able to cope with them.
- Greater resilience: People with high self-efficacy are more likely to bounce back from setbacks and failures, as they believe they can learn from them and improve in the future.
Self-efficacy can be developed and strengthened through a variety of means, including:
- Mastery experiences: Experiencing success at a task or activity can boost self-efficacy.
- Vicarious learning: Observing others succeed at a task can also boost self-efficacy.
- Social persuasion: Positive feedback and encouragement from others can also boost self-efficacy.
- Physiological states: Feeling physically healthy and energetic can also contribute to self-efficacy.
Self-efficacy is a powerful force in human behavior. It can influence our thoughts, feelings, and actions. By developing and strengthening our self-efficacy, we can increase our chances of success in all areas of life.
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