Who gets anxiety disorders/depression and how common are they?

Question: Who gets anxiety disorders/depression and how common are they?

Anxiety disorders and depression can affect anyone, regardless of age, gender, or background. However, certain factors can increase the risk:

Genetics: A family history of anxiety or depression can make individuals more susceptible.

Life Experiences: Traumatic events, chronic stress, and significant life changes can trigger these conditions.

Personality Traits: Traits like being highly self-critical or having low self-esteem can contribute.

Health Conditions: Chronic physical health issues can also play a role.

I.n terms of prevalence, anxiety disorders are the most common mental disorders worldwide, affecting around 301 million people as of 2019. Depression is also widespread, with a significant increase in cases during the COVID-19 pandemic2. It's estimated that 1 in 4 people with anxiety disorders receive treatment, highlighting a gap in mental health care.

It's important to recognize the signs and seek help if needed. 

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