Eexplain the methods by which you will take care of your eyes?


Question: Eexplain the methods by which you will take care of your eyes?

To take care of your eyes, you can start by ensuring that you have proper lighting when reading or using a computer. Additionally, taking breaks every 20 minutes to rest your eyes and looking away from screens for at least 20 seconds can help prevent eye strain. It's also important to wear sunglasses to protect your eyes from harmful UV rays and to get regular eye exams to monitor your eye health. Lastly, maintaining a healthy lifestyle with a balanced diet and getting enough sleep can also support your eye health.


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