Discuss four ways parents can use to start the weaning process?


Question: Discuss four ways parents can use to start the weaning process? 

Weaning is the process of gradually transitioning an infant from breast milk or formula to other foods and fluids. The American Academy of Pediatrics (AAP) recommends feeding infants only breast milk for the first 6 months after birth. After 6 months, the AAP recommends a combination of solid foods and breast milk until the infant is at least 1 year old ¹. Here are four ways parents can use to start the weaning process:


1. Don't offer, don't refuse**: This approach involves not offering the breast but not refusing it either when the baby shows interest in nursing. This method allows the baby to self-wean gradually. 

2. Gradual weaning: This method involves gradually reducing the number of breastfeeding sessions over time. For example, if the baby is breastfeeding six times a day, the mother can reduce it to five times a day for a week, then four times a day for another week, and so on. 

3. Replacing feedings: This method involves replacing one breastfeeding session with a bottle of formula or expressed breast milk. Over time, the number of bottle feedings can be increased while the number of breastfeeding sessions is decreased. 

4. Distraction: This method involves distracting the baby with toys, books, or other activities when they show interest in nursing. This method can be used in combination with other methods to help the baby self-wean. 


Please note that weaning is a gradual process, and it is essential to consult with your infant's health care provider before attempting to wean your infant to make sure that he or she is ready for weaning and for complete guidance on weaning.

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