Define nutrition why is nutrition necessary for an organism?


Question: Define nutrition why is nutrition necessary for an organism?

Nutrition is the science of how the body uses the components of food to grow, develop, and work properly. It encompasses various aspects of food science, biology, and health, playing a fundamental role in the overall health and quality of life. Nutrition is essential for organisms because it provides the energy needed for metabolic processes, supports the growth of new cells, repairs worn-out cells, and helps develop resistance against diseases. Without proper nutrition, an organism cannot maintain its bodily functions, leading to impaired growth, weakened immune system, and decreased ability to repair and regenerate tissues. Therefore, nutrition is not just about eating; it's about feeding the body with the right balance of vitamins, minerals, proteins, carbohydrates, and fats to maintain a healthy life.

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