Explain two mental benefits of participation in indigenous games for communities?

Question: Explain two mental benefits of participation in indigenous games for communities?

Participation in indigenous games offers significant mental benefits for communities. Firstly, it fosters a sense of belonging and cultural identity, as these games are often deeply rooted in the traditions and values of the community. Engaging in these activities can strengthen communal bonds and provide a shared sense of pride and accomplishment. Secondly, indigenous games can have therapeutic effects on mental health. They provide a platform for social interaction and support, which can alleviate feelings of isolation and depression. Moreover, the physical activity involved in playing these games can lead to the release of endorphins, which are natural mood lifters, thus contributing to overall mental well-being. These benefits highlight the importance of preserving and promoting indigenous games as a means to enhance the mental health and social cohesion of communities.