Which of the fitt principle discuss the efforts level of the exercise?


Question: Which of the fitt principle discuss the efforts level of the exercise?

The Intensity component of the FITT principle discusses the effort level of the exercise. Intensity refers to how hard you work during your exercise session. It can be measured in various ways, such as heart rate, perceived exertion, or the amount of weight lifted.

Rjwala Rjwala is your freely Ai Social Learning Platform. here our team solve your academic problems daily.

0 Komentar

Post a Comment

let's start discussion

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Latest Post

Disclaimer

All information provided on this site is generated by artificial intelligence. If you find any content objectionable or have concerns about the information provided, please feel free to comment or contact us directly.